As if winter blues weren’t difficult to deal with alone, now we have the second wave of COVID-19 as well. Days are getting shorter and colder, and the rain, fog and wind are taking over. Even though that doesn’t sound appealing to majority of people, fear not. Things aren’t that dark after all, because weather…
Category: How To and Cleaning
Metabolism is the process of converting food into energy, so the faster your metabolism is the more calories you burn. In addition, the higher your metabolic rate is the more energy you’ll have and the better you’ll feel. Whether your metabolism is high or low depends on many factors. Such as age, sex, activity levels,…
We are all given 24 hours in a day. The question is: “What do you choose to do with yours?”. A lot of the time our 24 hours don’t seem like enough. We constantly tend to complain how we don’t have time. Then day after day we try to find a way to make more…
Do you often start the day all energised and ready to tackle everything on your to-do list but come 2-3 pm and you just wanna crawl back into bed? You struggle to keep your eyes open and concentrate? Let me tell you, you’re not the only one. The energy drop or the so called afternoon…
If you’ve ever did an at-home facial, you know that exfoliating is one of the crucial steps to a healthy, glowing skin. Exfoliation is the process of removing dead skin cells from the skin’s outermost layer. A deep exfoliation will help un-clog your pores and remove the dirt. Furthermore, exfoliating helps other facial products work…
