Category: Food

June 1, 2019 Mona No comments exist

I’m sitting as I write this and you’re probably sitting or laying as you read this. That’s the harsh reality right now and you may be thinking “why does she think it’s harsh?”. The fact of the matter is that our bodies were made to move. Our lifestyles have changed drastically throughout the years and…

April 29, 2019 Mona No comments exist

Do you ever get cravings that last about a month or so? Let me explain. Every now and then I want certain food and I want it every day. Therefore, I make it each day, I eat it and don’t get bored of it until I crave something different. My cravings vary. Sometimes it’s sweet…

August 30, 2018 Mona No comments exist

Slowly but surely summer is coming to an end. It’s been a pretty hot summer this year which I hope left you with lovely memories and new friends. Nights in Croatia are getting colder now but days are still hot which made me think about easy ways to cool down.   Elderflower juice with lots…

January 30, 2018 Mona No comments exist

One of my all-time favourite side dishes is oven baked sweet potato fries. I want to share this recipe with you because it is easy to make and relatively quick. More importantly though, it is healthy and you’re free to make it your own by adding your favourite seasoning and spices.   What makes this…

January 16, 2018 Mona 2 comments

Oh man oh man, where to begin? It’s been 5+ years since I started working out actively and regularly. In those years I came across numerous advice, tips and tricks. Out of everything I read and heard, protein powder “rules” stuck with me the most.   Unfortunately, as I was reading more and more articles…