Whooo-weee! I am a tad ashamed admitting when was the last yoga-related post I wrote. Which is pretty weird considering I often practice yoga. However, if you feel like having a quick browse here they are Lower Back Stretches To Ease The Pain & Top 5 Morning Yoga Poses To Feel Energised. Today I will…
Category: Exercises/Workouts
Hola! How’s everyone feeling these days? I’ve been a little under the weather this week but I’m back and feeling stronger than ever! Oh, also I have a killer at home leg workout for you! So you can stop thinking you can’t get a quality workout at home. Today we’re hitting quads, glutes, calves, hamstrings,…
It’s been a while since I shared a back workout on here so I figured I should do it now. Today is all about making our back stronger and bigger with minimal equipment. All you need are dumbbells and enough space to do a push-up. I love training upper body (click here to see how…
How’s everyone doing in lockdown/quarantine? It’s a real test of your mental strength, isn’t it? Situation in Croatia is getting better, places are gradually opening and life is returning to a somewhat normal. Anyhow, I have a real treat for you today! I’ll be taking you through some of my favourite full body exercises! Some…
A strong upper body is crucial in our daily life activities. Having a strong upper body means we can carry our children, play with them, move furniture around, carry multiple groceries’ bags (ain’t nobody making two trips to the car) and help others carry stuff. With that said, getting a guy to train chest and…
